Fookuse ja enesekindluse parandamine: treenimine ja ADHD

Harjutus ja ADHD: milline on seos? Kas treenimine võib aidata teil keskenduda ja aidata seda hüperaktiivset energiat vallandada? Vaatame, kas treenimine on hea ravi.

Amanda Andrews

Amanda Andrews Bio

Abigail Boyd

Abigail Boyd Bio

Amy Gardner

Amy Gardner Bio

Christy B.

Christy B Bio

Corrina Horne

Corrina Horne Bio

Joanna Smykowski

Joanna Smykowski Bio

Gabrielle Seunagal

Gabrielle Seunagal Bio

Juan Angel

Juan Angel Bio

Julia Thomas

Julia Thomas Bio

Marie Miguel

Marie Miguel Bio.

Kelly Spears

Kelly Spears Bio

Michele Turner

Michele Turner Bio

Mary Elizabeth Dean

Mary Elizabeth-Dean Bio

Nadia Khan

Nadia Khan Bio

Nicole Beasley

Nicole Beasley Bio

Rashonda Douthit, LCSW

Rashonda Douthit Bio

Samantha Dewitt

Samantha Dewitt Bio

Robin Brock

Robin Brock Bio

Stephanie Kirby

Stephanie Kirby Bio